Steam sauna has several positive effects on the body. The continued use of a sauna may increase the body’s metabolism and promote healthy looking skin. It is also believed that using the sauna may help to get rid of stress and relieve muscle tension. Steam heat is good for dry skin: it moisturize to open up the pores and soften the skin.
Benefit of Steam Sauna
- Improving Circulation
- Fat Emulsification
- Relaxing and soothing mind & body
How to use Steam Sauna
- When you enter the Sauna, sit or lay down on the hot wood. It is’s too hot to seat, please put your towel underneath.
- Relax for 10-15 minutes and breath some fresh air, then back to the sauna.
- After the sauna, take a cool shower.